Grounding is one of the most ancient healing form of energy.
Grounding or Earthing is the ability of the body to simply connect with the Earth.
Ancient cultures, shamans honored and knew the importance of grounding, treating Mother Earth with utmost respect.
Westerners, evolved cultures have a hard way earthing due to continuous insulation from the shoes we wear, beds we sleep in, cars we drive and due to electronic pollution that make us hold tension and stress in the body.
The inability to ground can affect our immune system causing all kind of health problems, creating insomnia, fatigue, inflammation, and so on...
Grounding keeps your cells dancing freely in the body, allowing the energy drawn from the earth to flow easily in the body inducing deep sleep, releasing stress, allowing the body to feel vibrant and energized.
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Feet are the most vulnerable part of our body that have roots into the earth.
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