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Laying on orgone chakra balancers (OCB's) -exercise

 


Before starting this exercise arrange your (orgone chakra balancers) OCB’s on the floor close to your body in such a way that will be easier to place them on your chakras when you lie down.

Lie comfortable on the floor.

Starting with the root, place the OCB’s on your chakras

Closing your eyes, breath gently and normally.

Feel your energy travel to your body thru all main chakras relaxing the areas and muscles related to that particular chakra. Feel the chakras, if you feel resistance spend more time until the block is gone.

After you finish visualizing or feeling all chakras, bring your attention and breathing to your heart center. If there is any tension in your body, let go, enjoying your deep relaxation.

If you feel like flying go ahead “fly”.

Come back to your body starting to move your toes and/or fingers slowly, stretching yourself slowly, moving slowly side to side or whatever feels comfortable. When you are ready turn on your right side and slowly push yourself up.

Do this exercise for 15-20 minutes.


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